I'm thrilled to announce that my episode of Conscious Parents, Thriving Kids with Sue Decaro is now live! Parental influence is a key component in helping our teenage girls create a healthy lifestyle. Self-awareness is one of the foundations for developing healthy habits and positive self-esteem and it starts with us, the parents. We spoke about how to help our girls develop healthy body images, lifestyles, and real authentic confidence.
You can listen on Apple, Stitcher, PodBean, or Spotify!